Experience balance, flexibility, and strength.
Therapeutic Yoga
Therapeutic Yoga
Elevate Your Mind and Body with Our Yoga Sessions
Discover the Benefits of Yoga at Body Balance
Transformative Yoga Classes Tailored for You
At Body Balance Strength & Wellness, we offer engaging Yoga sessions designed to improve flexibility, strength, and mindfulness. Led by our expert instructor Silvana Busch, each class focuses on aligning body and mind, helping you achieve a holistic balance.
Our Yoga practice caters to all skill levels, from beginners to advanced practitioners. Sessions incorporate various styles, allowing you to explore different techniques and find what works best for your body and spirit.
Join us to experience relaxation and rejuvenation through our unique approach to Yoga. Not only will you enhance your physical fitness, but you'll also learn techniques to reduce stress and achieve mental clarity.
Why Choose Our Yoga Classes
Expertise and Personalized Attention for Your Journey
Experienced Instruction
Learn from Silvana Busch, a passionate teacher dedicated to your growth.
Adaptable Class Structures
Classes tailored to fit various skill levels, from beginner to advanced.
Community Support
Join a welcoming community that encourages your wellness journey.
What Our Clients Are Saying
Real Stories from Those Who Practice Yoga with Us
Katie Gavin
Body Balance gym is THE ABSOLUTE BEST gym in Boulder. I am slightly biased b/c I train my clients there and have for about 7 years. What I love the most is you will see people of all ages and all abilities working out in there. My clients feel comfortable and welcome and really enjoy working out there. Jason is one of the most positive people I have ever worked with, he is a great person, very skilled at what he does, a great example of health and wellness himself, and has created something wonderful for our community. The gym has everything you could need for a functional workout, what those of us in the field consider to be the best type of workout. The space is friendly, inviting, clean, airy, light and encouraging! Thanks Body Balance!
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Lon
Body Balance is awesome, all-around. It's a great space and has everything you could imagine for gym equipment. Everything is in great condition and everyone's friendly too!
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Chris Alto
Jason and the team are top notch. Great facility and top class personal training.
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Sam Moses
Body Balance is the best gym in Boulder. Jason has created a community of trainers and clients that is incredibly positive and synergistic. Everyone is encouraging and kind to one another, and the quality of fitness professionals there is the best Boulder has to offer. All of this said without even mentioning how clean and equipped the gym is. They consistently maintain a sanitary environment, and have every piece equipment you'd need for a quality training program. If you want to improve your health and fitness, I highly suggest Body Balance.
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Ready to Join Our Yoga Classes?
Enroll in our Yoga sessions to cultivate balance and well-being in your life. Sign up now to reserve your spot!