Shoulder Seminar Workshop:
When: Saturday March 4th 2:00-3:45pm
Where: Body Balance Fitness and Yoga
2747 Iris Ave, Boulder, CO 80304
Price: $30 per person
Hosts: Silvana Busch
Buy here: https://clients.mindbodyonline.com/classic/mainclass
We are having a shoulder seminar on March 4th from 2 to 3:30pm. Our focus will be teaching how to integrate foam rolling and specific yoga stretches to manage chronic shoulder pain. Suitable for all ages and fitness levels.