2747 Iris Ave (NW corner of 28th and Iris) across Iris from Safeway
Boulder, CO
80301
720-838-4009
jason@bodybalanceboulder.com

Meridian (Resistance) Stretching is based on the principle that muscles stretch best if contracted while lengthening them. This active contraction is called resistance and is the key to producing rapid increases in flexibility. The simplicity of how muscles truly stretch by using resistance is the power behind Meridian Flexibility and Strength Training.